Here at Sisters With Misters, we are hosting the #BESTME2018 challenge!
During the month of January we are focusing on Self Love. Why?! Because “YOU IS IMPORTANT!”
What a good reminder from the FABULOUS movie: The Help
We all know that spending time improving ourselves is important. But for some reason, it often isn’t “important” enough to make it onto our “to do” list.
There are always excuses, topping the list is probably the lack of “TIME”.
Well, here is some food for thought:
Small Actions Over Time = Significant Change
Let’s put that statement into action with a few examples…
What if over the course of a year you wanted to:
Easy. Cutting out 100 calories is as simple as 1 tablespoon of peanut butter. Next?
Simple. Try replacing 10 minutes of social media time.
Only 10 pages a day and that could be done! Chances are you won’t want to put the book down after 10 short pages anyways.
Do you realize it would take less than 2% of your years worth of time to accomplish these things?!
So what are you waiting for?! Put a little bit of time into yourself, just a tiny little bit whatever it may be every day! When you get to the end of the year and look back you will be amazed at what you have accomplished! And on top of that… things you didn’t think you even had time for.